ADHD and Email Overload

ADHD and Email Overload

There is a saying (which originates from Shakespeare’s play As You Like It) about having ‘too much of a good thing.’ For example, a piece of cake for dessert is a delicious treat but eating the whole cake could make you feel ill. A fresh snowfall makes a fun day on...
ADHD and Email Challenges

ADHD and Email Challenges

In April 1999, I moved from England to live in Seattle in the US. It was really exciting to be living in a brand new country, one that I had only seen in the movies. Something else exciting happened that year. My friends and family all started to get email addresses....
ADHD and Overthinking

ADHD and Overthinking

Are you an overthinker? Overthinking is when you can’t stop thinking about a topic, even though it is making you miserable. Your brain is stuck in a loop and you play out a situation or memory again and again. While another person might think about a topic, process it...